I created this diet to help as many guys as I possibly can. I want to change the way we think about nutrition, so we can start, once again, being optimal men. So you can experience the benefits of eating how a man should, like I have, and so many of my clients have. If you don’t like the diet, you have 60 days – no questions asked – to get a refund. I don’t want you to spend your hard earned money on something that you’re not going to use or follow. This is the best diet for men who want to burn fat, build muscle, and build their ideal bodies. But if you lack the discipline to follow it, fire me an email and I’ll give you a full refund.
Trigonella foenum-graecum, more commonly known as fenugreek, has been purported to inhibit aromatase and 5-α reductase. A clinical trial did in fact show that fenugreek did inhibit aromatase and 5-α reductase to a certain extent, and it increased endogenous testosterone levels. It also resulted in greater increase of fat loss, increase of fat free mass, and one-repetition-maximum values for the leg press than those who did not take fenugreek. Another clinical trial resulted in an increase in bench press one-repetition-maximum for those who were supplemented with fenugreek. Fenusterols is a fenugreek seed extract that contains 50% steroidal saponins.
Other side effects include increased risk of heart problems in older men with poor mobility, according to a 2009 study at Boston Medical Center. A 2017 study published in JAMA found that treatments increase coronary artery plaque volume. Additionally, the Food and Drug Administration (FDA) requires manufactures to include a notice on the labeling that states taking testosterone treatments can lead to possible increased risk of heart attacks and strokes. The FDA recommends that patients using testosterone should seek medical attention right away if they have these symptoms: