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The Romans are credited with the invention of the first smoke-free heating system in Western Europe: the hypocaust. Until recently, historians had assumed that its technology was largely lost after the collapse of the Roman Empire. In fact, however, it lived on in large parts of Europe, and was further developed into the “heat storage hypocaust”, an underground furnace on top of which granite stones would be piled, to then release hot air through vents in the floor. By this means, a room could be kept warm for days with just one firing of the hypocaust's furnace. Continue reading "Heat Storage Hypocausts: Air Heating in the Middle Ages" »

Choosing a strict gluten-free diet when you only require a low FODMAP diet can lead to over-restriction. For example, oats and spelt bread contain gluten but are relatively low in FODMAPs so are suitable to have on a low FODMAP diet in appropriate servings. In addition, gluten is found in products derived from wheat, rye and barley, such as wheat starch, wheat thickeners and barley malt. These are common ingredients in a wide range of commercial products including soy sauce, confectionary, mayonnaise, yoghurts and more. They contain gluten and must be avoided on a gluten free diet for coeliac disease, but they are not high in fructans and are suitable to include in a low FODMAP diet. 

Among the obvious advantages of an Online fax service over traditional fax equipment, one of the major reasons businesses are switching over to fax by Internet is cost efficiency. Another reason is confidentiality: with an online fax service only account holders have access to fax messages. It is also environmentally friendly – an online fax service helps towards a more ecological office. Eventually, Popfax is a mobile fax service: faxes are available on your e-mail and online account anytime and anywhere you have an internet connection.

I have Metastatic Melanoma and was treated with Keytruda for a year. It killed my Endocrine system, including my Pituitary gland, Thyroid, Adrenals, and everything else. I take NP Thyroid for HT, Cortisone 2X daily for Adrenal insufficiency. I am suffering from Chronic fatigue that’s had me in bed for 12 weeks. I am too tired to get up. I feel like I’m feverish and have spells of convulsive chills, followed by drenching sweats, usually at night. When I check it, my body temp has been at . I stopped taking Synthroid because it was making me feel bad and went to NP Thyroid. I almost immediately felt better….for about 3 months, then the fatigue started. My labs look normal but I know that they shouldn’t necessarily look normal when on NDT when the lab is testing for normal levels when on Synthroid. I would appreciate any thoughts from anyone.

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I have Metastatic Melanoma and was treated with Keytruda for a year. It killed my Endocrine system, including my Pituitary gland, Thyroid, Adrenals, and everything else. I take NP Thyroid for HT, Cortisone 2X daily for Adrenal insufficiency. I am suffering from Chronic fatigue that’s had me in bed for 12 weeks. I am too tired to get up. I feel like I’m feverish and have spells of convulsive chills, followed by drenching sweats, usually at night. When I check it, my body temp has been at . I stopped taking Synthroid because it was making me feel bad and went to NP Thyroid. I almost immediately felt better….for about 3 months, then the fatigue started. My labs look normal but I know that they shouldn’t necessarily look normal when on NDT when the lab is testing for normal levels when on Synthroid. I would appreciate any thoughts from anyone.

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