Testosterone replacements

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I have taken Nugenix for about 3 years. I swear by it. When I was about 60 my testosterone levels had dropped to about 50T before I did anything about it. I was extremely depressed almost incapable of doing my job. I am a professional in an office responsible for about 150 clients.
My first doctor gave me a T gel that I rubbed in. My second doctor began a testosterone injection regimen 200 mg every two weeks. Believe it or not that did return me to active sexual activity. It wasn’t until I started to take a similar product at GNC that put the hard back in an erection. After starting the injections I could get a limp erection but I could not perform. I could do my job and the injections put a swagger back into my step. Nugenix was the break over point for me. That is my experience without using any medical language.

With regards to exercise, the more intense the workout the more testosterone you release . Walking releases some testosterone, while jogging produces more, and running producing even more. This is again why weight training is the best way to get your testosterone levels up...it's can be short quick and intense! You don't have to train long, but you do have to push yourself in order to pump out more testosterone and growth hormones. Try the 5-Minute Workout , which is a quick and intense workout to help produce as much testosterone and growth hormones in the shortest amount of time, by simply performing body weight exercises.

I think this approach is fine. I must say having been doing this for years, treating hundreds and thousands of men I have been underwhelmed with the results with topicals. Injections can cause peaks and valley and I have many younger men inject twice a week that smooths out the peaks and valleys. I think it is appropriate to follow the advice of your primary doctor and endocrinologist. I have just seen too many men spend months or years with gels with sub optimal results. Many men are diagnosed with depression and are not really depressed (I have no idea if this applies to you), but the presumed depression is base dupon low T.
My recommendation would be to pursue this but if a few months pass and results are modest consider another approach. Pellets are one approach to have smooth levels of T and are placed every 4 months.

The second step was to start the exercises, since I was more than half way to achieving my goal, this was more fun than I thought. I started off slow and increased as my fitness levels got better. I now exercise three days a week  using mainly the exercises in Mike's book, I also do a little strength training like pull ups and tricep extensions just to boost my muscular strength. I have been doing so for only two months and have had great results, I have not got a six pack stomach as yet, but my stomach is flat and I am so confident that it is only a matter of  short time since all the hard work has  been achieved to get rid of the bulge I once called a stomach.

Testosterone replacements

testosterone replacements

I think this approach is fine. I must say having been doing this for years, treating hundreds and thousands of men I have been underwhelmed with the results with topicals. Injections can cause peaks and valley and I have many younger men inject twice a week that smooths out the peaks and valleys. I think it is appropriate to follow the advice of your primary doctor and endocrinologist. I have just seen too many men spend months or years with gels with sub optimal results. Many men are diagnosed with depression and are not really depressed (I have no idea if this applies to you), but the presumed depression is base dupon low T.
My recommendation would be to pursue this but if a few months pass and results are modest consider another approach. Pellets are one approach to have smooth levels of T and are placed every 4 months.

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