An apple a day keeps the doctor away.
First let me say that apple cider vinegar is a completely natural product , resulting from the fermentation of apple juice to hard apple cider followed by a second fermentation to apple cider vinegar.
This natural product retains all the nutritional goodness of the apples from which it was made plus it is fortified with the extra acids and enzymes produced during the two fermentation steps.
It's the sum of all these ingredients that give apple cider vinegar its amazing health benefits. A compilation of many time honored home remedies used for a wide range of health problems is included in the natural healing Home Remedies section.
Contrary to popular belief, our forefathers (and mothers) did know a thing or two. There is increasing evidence to support the notion that journaling has a positive impact on physical well-being. University of Texas at Austin psychologist and researcher James Pennebaker contends that regular journaling strengthens immune cells, called T-lymphocytes. Other research indicates that journaling decreases the symptoms of asthma and rheumatoid arthritis. Pennebaker believes that writing about stressful events helps you come to terms with them, acting as a stress management tool , thus reducing the impact of these stressors on your physical health.
Further Benefits There are some further generic benefits that apply to all types of research. Research improves overall quality. For a nonprofit, it can improve quality of life in the community. For medical research, it can improve the quality of a drug or medical procedure. Research also puts knowledge in the hands of everyday citizens. Most research findings and studies are available to the general public so that they do not have to do the research themselves. This research expands knowledge and practices in many different types of fields, allows students to get interested in topics and allows organizations to ask for funding where it is needed. Having access to scientific literature can help everyone, from the doctor to the everyday average Joe.